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About
Staff
Services
Pathologies
Neck pain
Back Pain
Shoulder Pain
Hip Pain
Knee Pain
Sports Injuries
Post Surgical
Blog
Reviews
Forms
Locations
Contact
Welcome to our blog. Check back here for updates and general health and lifestyle info
Be careful while you're shoveling snow!
CRAIG STEPHENS
December 30, 2021
Rotator Cuff Overview
CRAIG STEPHENS
June 14, 2021
Sit-ups Are Killing Your Back
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May 11, 2021
Knee Pain, It's Not the Knee's Fault
CRAIG STEPHENS
March 9, 2021
Weight Loss: Cardio or Weight Lifting, Which is Better?
CRAIG STEPHENS
March 2, 2021
3 Questions to Ask Yourself About Your Pain
CRAIG STEPHENS
February 23, 2021
COVID At Home Exercises
CRAIG STEPHENS
January 4, 2021
REAL TALK: Vertigo
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December 7, 2020
Total Knee Replacement Do's and Don'ts
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November 11, 2020
Everything You Need to Know About Bursitis
CRAIG STEPHENS
October 13, 2020
Knee Pain, is it Osteoarthritis or...
CRAIG STEPHENS
September 22, 2020
Importance of Resistance Training
CRAIG STEPHENS
September 14, 2020
Do I Need Physical Therapy?
CRAIG STEPHENS
September 8, 2020
5 Of The Best Exercises You Can Ever Do
CRAIG STEPHENS
August 10, 2020
Avocado Veggie Quesadillas
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August 4, 2020
Golfer's Elbow (Medial Epicondylitis)
CRAIG STEPHENS
July 22, 2020
Shoulder Impingement Syndrome
CRAIG STEPHENS
June 30, 2020
Osteoporosis, what is it, and what does it mean?
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June 17, 2020
Auntie's Banana Bread
CRAIG STEPHENS
June 8, 2020
The Rundown on Diabetes
CRAIG STEPHENS
June 2, 2020
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